Fitness Information Resources

VQ ActionCare is committed to helping you improve your life through exercise and physical fitness. We develop our products based upon the latest medical research and findings, and rely upon published information from a wide range of well-known organizations. The following list represents some of the most prominent organizations that share our vision of better quality of life through physical fitness. These organizations are excellent sources of information and we encourage you to visit their web sites and learn more about the medical and psychological benefits of maintaining physical fitness past the age of 65