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How Exercise Effects Your Brain

December 9, 2011

To learn more about how exercise affects the brain, scientists in Ireland recently asked a group of sedentary male college students to take part in a memory test followed by strenuous exercise. First, the men watched a rapid-fire lineup of photos with the faces and names of strangers. After a break, they tried to recall

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"I enjoy fishing. I enjoy walking. Those are very good, but they don't give you a complete workout. This gives you a complete workout."

Dean Danielson

RESISTANCE CHAIRTM

Use the Resistance ChairTM for a full body workout from a safe, comfortable seated position.
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SMOOTHRIDER II

Exercise cycle attachment snaps on to the front crossbar of the Resistance ChairTM
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FREEDOM FLEX

A great accessory for the Resistance ChairTM that improves shoulder flexibility and strength
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RESISTANCE CABLE

The right fitness accessories make a big difference toward reaching your workout goals.
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DVD/VIDEOS

Join a Resistance ChairTM exercise class in the comfort of your own home.
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ACCESSORIES

The right fitness accessories make a big difference toward reaching your workout goals.
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